One of my specialties is working in person with anyone who is afflicted with Osteoporosis/Osteopenia. We will develop your system to use strength training and nutrition to help reverse bone fragility. It can be done, proven to work, and you will not be reliant on medications that do not actually increase your bone density and can come with many unwanted side effects.

If you are local to Southern California, Los Angeles area (San Gabriel) I do offer in-person one on one training for clients who are interested in my Osteoporosis bone strengthening program. If you are interested in this personalized service, please send me a message through the CONTACT page and we can discuss availability of days/time and cost. These slots are extremely limited so please be aware that spaces are available depending on how much flexibility you have in your time to come train.

Once again, please use the CONTACT page and we can discuss your needs.